Blog

Team Soul’s New 18-Week Bodybuilding Cycle

Team Soul’s New 18-Week Bodybuilding Cycle

Team Soul
Published on: 27/08/2026

Build muscle, improve strength, and target weak points with Team Soul's new 18 week bodybuilding program starting August 31

bodybuilding program miamifunctional bodybuilding programbodybuilding accessory trainingcrossfit accessory programmuscle building program miamibodybuilding fort lauderdaleteam soulmiamifort lauderdale
Read more
Competitive CrossFit Training in Miami and Fort Lauderdale: Our Next TST Cycle

Competitive CrossFit Training in Miami and Fort Lauderdale: Our Next TST Cycle

Team Soul
Published on: 13/08/2026

Explore Team Soul Training’s new 11 week competitive CrossFit cycle in Miami and Fort Lauderdale, leading into MIH Games and the Wodapalooza Qualifier.

crossfitcompetitive crossfitmiamifitnessfort lauderdaleteam soul
Read more
Olympic Weightlifting Coaching in Miami & Fort Lauderdale: Our Next Team Soul Training Cycle

Olympic Weightlifting Coaching in Miami & Fort Lauderdale: Our Next Team Soul Training Cycle

Team Soul
Published on: 11/07/2026

Join Team Soul’s new Olympic Weightlifting cycle in Miami and Fort Lauderdale. Improve your snatch, clean & jerk, strength, and technique with experienced coaching.

olympic weightliftingmiamifort lauderdalecrossfit
Read more
Team Soul Launches a New 20-Week Strength Training Cycle

Team Soul Launches a New 20-Week Strength Training Cycle

Team Soul
Published on: 30/06/2026

Team Soul’s new 20-week Strength Training and Powerlifting cycle begins June 29. Build strength, improve your squat, bench press, and deadlift, and join anytime at Team Soul Miami or Team Soul Fort Lauderdale.

miamipowerliftingfort lauderdalestrengthfitness
Read more