Team Soul’s New 18-Week Bodybuilding Cycle
Published on: 27/08/2026
Build muscle, improve strength, and target weak points with Team Soul's new 18 week bodybuilding program starting August 31
Blog
Blog
Competitive CrossFit Training in Miami and Fort Lauderdale: Our Next TST Cycle
Published on: 13/08/2026
Explore Team Soul Training’s new 11 week competitive CrossFit cycle in Miami and Fort Lauderdale, leading into MIH Games and the Wodapalooza Qualifier.
Blog
Olympic Weightlifting Coaching in Miami & Fort Lauderdale: Our Next Team Soul Training Cycle
Published on: 11/07/2026
Join Team Soul’s new Olympic Weightlifting cycle in Miami and Fort Lauderdale. Improve your snatch, clean & jerk, strength, and technique with experienced coaching.
Blog
Team Soul Launches a New 20-Week Strength Training Cycle
Published on: 30/06/2026
Team Soul’s new 20-week Strength Training and Powerlifting cycle begins June 29. Build strength, improve your squat, bench press, and deadlift, and join anytime at Team Soul Miami or Team Soul Fort Lauderdale.
Blog
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